not getting enough sleep effects your day greatly. your nect dy starts with the sleep you get the night before. it is important to get atleast 8 hours of sleep to recharge your body and give it rest. the main reason its important to get a good nights sleep because you need to be able to function and be productive the next day at work, school, or driving in a car. a good night rest makes you look and feel better. you are able to obtain more energy productivity and you have a better attitude.
Tuesday, January 18, 2011
restless night leads to a horrible day
explain how not getting enough sleep effects your day.
not getting enough sleep effects your day greatly. your nect dy starts with the sleep you get the night before. it is important to get atleast 8 hours of sleep to recharge your body and give it rest. the main reason its important to get a good nights sleep because you need to be able to function and be productive the next day at work, school, or driving in a car. a good night rest makes you look and feel better. you are able to obtain more energy productivity and you have a better attitude.
not getting enough sleep effects your day greatly. your nect dy starts with the sleep you get the night before. it is important to get atleast 8 hours of sleep to recharge your body and give it rest. the main reason its important to get a good nights sleep because you need to be able to function and be productive the next day at work, school, or driving in a car. a good night rest makes you look and feel better. you are able to obtain more energy productivity and you have a better attitude.
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